Why can’t I lose weight?
Read about some fascinating research that’s just emerged around food intolerance and how to find out if you’re a sufferer.
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Have you got a Food Intolerance
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Food Detective - £50
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Melanie Kite - Before
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Melanie Kite - After
It’s long been known that food intolerance can be a major factor in weight gain, but before now we’ve had very little comfort in knowing that these pounds can ACTUALLY BE SHED by eating the same amount of calories but just cutting out the problem foods.
In 2008 a team of researchers followed 32 overweight women for three months, and found that more than 90% of those who completed the Fresh Start trial lost an average of 3kg– shed effortlessly. All of these women had a food intolerance and showed signs of persistent bloating, headaches, irritable bowel syndrome (IBS) and unexplained tiredness. The ladies were followed daily by nutritionists to ensure they stuck to their regimes and ate exactly the same amount of calories... and they still lost weight.
The problem is first finding out if you have food intolerance, then addressing it. Well the wait is over - there’s a new product out called Food Detective that costs £50 and takes 40 minutes to return your results. It will show you how your body reacts to 59 of the most commonly eaten foods, which will help you structure your diet and avoid all the things that make you feel horrible!
A great case study for the product is 43 year old graphic designer, Melanie Kite, who effortlessly lost 8 inches from her waist and significant water retention around her chin area in time for her wedding thanks to using a food intolerance test. I’m sure you’ll also agree that she looks much younger too.
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